Who on earth doesn't want to have a healthy lifestyle and a fit body? Everyone desires it... But when it comes to practicing good habits, we step back. A disease-free life, an excellent physique, and much more are needed to live a healthy and happy life. Is that even feasible with the number of calories, junk, and sugary meals we consume? No way! Robert … [Read more...] about Mindful vs. Intuitive Eating: Two Healthy Lifestyle Habits to Try Today
Intuitive Eating
Seven Top Health Trends To Try In 2022
Jim Rohn, a famous American entrepreneur, must’ve been having a tough time when he said, 'Take care of your body. It's the only place you have to live." Can you believe an entrepreneur saying this, whose main mantra of life is to 'Hustle'? Now we still don’t understand the importance of our health and well-being and the dire consequences of taking it for … [Read more...] about Seven Top Health Trends To Try In 2022