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Remedies for cold and flu. Healthy food immune boosting selection. Foods high in antioxidants, minerals and vitamins. Antiviral treatment

The Best Immune Booster Foods to Try Today

Suhana Siddika
December 23, 2021

This article will explore: The basics of immunity The role of immune booster foods Seven immune booster foods you should include in your diet How often did you Google for ways to boost your immunity during the pandemic? Like many of us, I bet the answer is a lot. And that’s not necessarily a bad…

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Seven Ways to Improve Your Sleep in 2022

Suhana Siddika
December 16, 2021

Are you a night owl who spends the night tossing from one side of the bed to another… or are you someone who cannot get out of bed…

Continue Reading Seven Ways to Improve Your Sleep in 2022

Retirement Financial Planning Concept. Happy Senior Couple Discussing Family Budget Together, Sitting In Kitchen With Laptop And Papers

Financial Wellness – Strategies and Tips to Be “Financially Well” in 2022

Suhana Siddika
December 9, 2021

“When it comes to your finances, ignorance is never bliss. The less you know, the more you end up paying.” As per the statistics provided by Mint, workers…

Continue Reading Financial Wellness – Strategies and Tips to Be “Financially Well” in 2022

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Concept photo of healthy and unhealthy food. Fresh vegetables and fruits against junk food, fast food

Mindful vs. Intuitive Eating: Two Healthy Lifestyle Habits to Try Today

Who on earth doesn’t want to have a healthy lifestyle and a fit body?  Everyone desires it… But when it comes to…

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Sporty man on the mountain peak looking on mountain valley with sunbeams at colorful sunset in autumn in Europe. Landscape with traveler, foggy hills, forest in fall, amazing sky and sunlight in fall

Seven Top Health Trends To Try In 2022

Jim Rohn, a famous American entrepreneur, must’ve been having a tough time when he said, ‘Take care of your body. It’s the…

Continue Reading Seven Top Health Trends To Try In 2022

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Copyright © 2022 · Health Trends Alert - Today's Top Health Trends, Fitness Tips and More

All material in this publication is provided for information only and may not be construed as medical advice or instruction. No action should be taken based solely on the contents of this publication; instead, readers should consult their own doctor or other qualified health professionals on any matter relating to their health. The information and opinions provided in this publication are believed to be accurate and sound, based on the best judgment available to the authors, but readers who fail to consult with appropriate health authorities assume the risk of any injuries. Health Trends Alert make no warranties nor representations whatsoever regarding the accuracy, completeness, timeliness, or usefulness of any information contained or referenced in this publication. The publisher is not responsible for errors or omissions.

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